You’ve taken the first step toward recovering your health.
We have more control over our health than we realize. According to a study published in the National Institute of Health, ninety percent of chronic disease is not genetic, but is driven by what is called the “exposome”, the cumulative number of disease-causing factors we are exposed to in our environments. Since we can control many of the factors in our day-to-day life, this is very good news!
Here are three things you can do TODAY:
Browse through our video testimonies of courageous cancer survivors. They’re very motivating and encouraging. If they can do it… YOU can, too!
Browse through our resource section for up-to-date information and healthy tips for healthy living. Sign up for email updates with news you can use.
Now that you’ve spent some time online, talk a walk outdoors. The vitamin D from the sun is, in itself, one of the most healing things you can do. While you’re outside, take your shoes off and feel the grass or the sand beneath your feet. Why? It’s called Earthing, and it is a very healing exercise.
Every journey begins with a single step.
You are not alone.